Now you are about to find out why the Body List has the unusual anatomical terms!
It is to introduce you to the phonetics and the numbers associated with the Body List.
First please stand up and go over the list saying the number and touching each body part as you proceed.
1 - TOE
2 - KNEE
3 - MUSCLE
4 - REAR
5 - LOVE HANDLES
6 - SHOULDER
7 - COLLAR
8 - FACE
9 - PATE
0 - CEILING
The phonetic sound for the number 1 is “ta”. Say “ta” as in toe. Pay attention to the position of your tongue against the roof of your mouth and touching your front upper teeth. Your tongue is in exactly the same position when you make the “da” sound. "Ta" is the soft sound and "da" is the hard sound but phonetically they are the same. From this point onwards the number 1 will be associated with the “ta” or “da” sound.
As you go through the list say the number, the word and the phonetic sounds out loud.
Number 2 on the Body List is "na" for kNee. The “k” is silent and the phonetic sound for 2 is “na”.
Number 3 has the sound “ma” as in ma for mother.
Number 4 has the sound “ra” as in rain.
Number 5 is”la” as in lady.
Number 6 has several different but very similar sounds. From “shoulder” we get the “sh” sound. However, the “ch” sound as in “child” and the “ja” sound as in “January” are produced in a similar manner with the lips open. Try it! Thus the "sh", "ch" and "ja" sounds are all associated with the number 6.
Number 7 has 2 different but similar sounds. “Ga” as in game or mug and also “ka” as in “collar” and “kind”. One is soft and the other hard.
Number 8 has the “fa” and the “va” sound as in “face”, "phone" and “value”
Number 9 is associated with “pa” or “ba” as in “patience” and “baby”.
The number zero is associated with the “za” or the “sa” sound. For example, zebra or ceiling.
Note that the letter “c” can have either the “sa” sound as in Cecelia or the “ka” sound as in cater - so depending upon the pronunciation it can represent 7 or zero. Also the letter “g” can have a hard sound as in “garbage” (representing 7) or a soft sound as in “magic” (representing 6).
If you are into mnemonics, Harry Lorayne developed this nonsense phrase “TeN MoRe LoGiC FiBS” to memorize the phonics for the numbers from one to zero.
To help you remember the phonetics associated with each number we will shortly have an exercise for you.
Now we are going to develop images for each of the numbers between 1 and 100. The only rule is that vowels, Ws, Hs and Ys have no numerical values.
1 TIE
2 NOAH the vowels and "H" have no significance. The image is an ARK.
3 MA (your mother).
4 RYE - the image is a bottle (of rye whiskey).
5 EEL - make sure that you see a grey slithering slimy EEL
6 ASH - visualize a FIREPLACE full of ASHes.
7 KEY – make sure that you see an enormous KEY.
8 IVY - picture a house covered in IVY (preferable a house that you know).
9 BEE - the mental image is a BEEHIVE.
10 TOES as the number ten is a one and a zero.
Here is another exercise for you. How about memorizing 10 items by pegging them to the number list?
First develop an image with a camera and a tie. Perhaps you could visualize yourself putting your tie to your eye and taking pictures. However, a better image would be seeing yourself taking photographs with a camera but every time you click the camera MILLIONS of brightly colored ties shoot out of the lens. Just let your imagination run riot.
Next "see" Noah and his ark in a violent thunderstorm and as each bolt of lightening strikes the boat the animals panic and start attacking each other.
As you have been told before the mental images that you develop are much more powerful than those developed by others. Now develop your own images for the rest of the list.
Make sure that your images are bizarre, in color and have action.
Now write down the list on a piece of paper. How did you do? If you missed any it is because you did not create a memorable image.
If you have a partner test each other by asking each other what is object #7? And number 5? What about 1?
What you have just learned is that you can learn a list in sequence with either the link system or by pegging but with the peg system you can recall a numbered list in random order.
Here is the next set of number images:
11 TOAD. As we said earlier the “T” and “D” both represent the number 1.
The mental image here is a brightly colored giant frog.
12 TIN and visualize an enormous tin can.
13 TOMB. Note - the B is silent. Picture either a tomb stone or a cemetery
but use the same image every time you think of 13
14 TIRE.
15 TOWEL. As we said before “W” has no numerical value
16 DISH
17 TACK. The image here is a thumb tack
18 TV
19 TAP – a spigot
20 NOSE
AN IMPORTANT NOTE.
Please do not change any of the images until you have been introduced to all the numbered images, playing cards, directions etc as one of your changed images might conflict with something that you will be shown later. For example, do not use TUSH for 16 because it will conflict with the image for number 23 which you will soon be introduced to.
MAKE SURE THAT YOU KNOW ALL OF THESE 20 IMAGES BEFORE PROCEEDING.
An easy way to lock the number images into your long term memory is to print up the list and take it with you as you go about your business. Whenever you have a free moment such as waiting for a traffic light to change or waiting on hold for someone to answer their telephone, mentaly go through the list of numbers. If you cannot remember a specific number image try and work it out phonetically but if you still cannot recall it look it up on your printed list. In next to no time you will know them all.
Now for another 20 numbers.
21 NET
22 NUN
23 ENEMA – note that not every image begins with an “N”. See also the image for 5?
24 NERO. The image is “seeing” Nero playing his fiddle while Rome is burning!
25 NAIL A hammer and nail make a better image than a finger nail
26 NACHO
27 NECK
28 KNIFE
29 KNOB
30 MOOSE
31 MAT
32 MOON
33 MUMMY This must not be your mother
but use either a sphinx or a pyramid. Use the same image every time
34 MOWER A lawn mower
35 MAIL- an enormous envelope
36 MATCH
37 MUG
38 MOVIE
39 MOP
After you are thoroughly familiar with the fist 40 numbers study the remaining images in groups of 20
40 RICE
41 RAT
42 RHINO
43 RAM
44 ROWER
45 ROLL of bread
46 ROACH
47 RAKE
48 ROOF
49 RUBY – a ring
50 LASSIE
51 LID An eyelid
52 LION
53 LOOM
54 LURE –a fishing hook
55 LILY
56 LEECH
57 LOCK
58 LAVA A volcano
59 LIP
60 CHEESE
61 SHEET
62 CHAIN
63 JAM
64 CHAIR
65 SHELL
66 CHOO CHOO - a train
67 SHEIK
68 CHEF
69 SHIP
70 CASE
71 CAT
72 COIN
73 COMB
74 CAR
75 COAL
76 CAGE
77 CAKE
78 CUFF
79 COB (corn)
80 FEZ – a red felt hat worn by Shriners and some middle eastern men.
81 FIT – picture either an epileptic convulsion or a VERY tight filling girdle.
82 PHONE
83 FOAM
84 FUR
85 FILE
86 FISH
87 FOG
88 FIFE – a small high-pitched flute. Seen in military or marching bands
89 FOB – a pocket watch on a chain
90 BUS
91 BAT
92 BONE
93 BUM – a hobo
94 BEER
95 BELL
96 PEACH
97 BIKE
98 PUFF
99 PIPE
100 THESIS
Go over this list frequently until you know it perfectly. Should you temporarily forget a number image try and work it out phonetically. For example if you cannot recall the image for 89 you can try FAB, or FEB or FIB but when you try FOB the image of the pocket watch will come to mind.
1 TIE | 2 NOAH | 3 MA | 4 RYE | 5 EEL |
6 ASH | 7 KEY | 8 IVY | 9 BEE | 10 TOES |
11 TOAD | 12 TIN | 13 TOMB | 14 TIRE | 15 TOWEL |
16 DISH | 17 TACK | 18 TV | 19 TAP | 20 NOSE |
21 NET | 22 NUN | 23 ENEMA | 24 NERO | 25 NAIL |
26 NACHO | 27 NECK | 28 KNIFE | 29 KNOB | 30 MOOSE |
31 MAT | 32 MOON | 33 MUMMY | 34 MOWER | 35 MAIL |
36 MATCH | 37 MUG | 38 MOVIE | 39 MOP | 40 RICE |
41 RAT | 42 RHINO | 43 RAM | 44 ROWER | 45 ROLL |
46 ROACH | 47 RAKE | 48 ROOF | 49 RUBY | 50 LASSIE |
51 LID | 52 LION | 53 LOOM | 54 LURE | 55 LILY |
56 LEECH | 57 LOCK | 58 LAVA | 59 LIP | 60 CHEESE |
61 SHEET | 62 CHAIN | 63 JAM | 64 CHAIR | 65 SHELL |
66 CHOO CHOO | 67 SHEIK | 68 CHEF | 69 SHIP | 70 CASE |
71 CAT | 72 COIN | 73 COMB | 74 CAR | 75 COAL |
76 CAGE | 77 CAKE | 78 CUFF | 79 COB | 80 FEZ |
81 FIT | 82 PHONE | 83 FOAM | 84 FUR | 85 FILE |
86 FISH | 87 FOG | 88 FIFE | 89 FOB | 90 BUS |
91 BAT | 92 BONE | 93 BUM | 94 BEER | 95 BELL |
96 PEACH | 97 BIKE | 98 PUFF | 99 PIPE | 100 THESIS |
To help with remembering telephone numbers and other situations where the number either starts with a zero or has several zeroes here is an additional list:
00 SAUCE – the image is ketchup
01 SUIT
02 SUN
03 SUM – writing on a blackboard
04 SORE – an ulcer on your skin
05 SAIL
06 SASH
07 SOCK
08 SAFE
09 SOAP
0 | BALL | 5 | SEAHORSE | |||
1 | PENCIL | 6 | ELEPHANT TRUNK | |||
2 | SWAN | 7 | BOOMERANG | |||
3 | HEART | 8 | SNOWMAN | |||
4 | SAIL | 9 | BALLOON |
These images can be used as a convenient list for pegging
If you would like to do a similar exercise with 20 objects click here.
We suggest that you make up your own list of objects and practice pegging them to the numbers 20 through 39 and so on to help you be very familiar with all the number images.
In the next section we will go over how to remember long digit numbers.
Come back and see new quotations every day
“ We photographers deal in things which are continually vanishing, and when they have vanished there is no contrivance on earth can make them come back again. We cannot develop and print a memory.Henri Cartier-Bresson “
"Every great advance in science has issued from a new audacity of imagination." John Dewey